Thomas Fenney is a NSCA certified personal trainer. He grew up being involved in sports playing lacrosse and hockey all the way up until junior level.  Coach Thomas uses his athletic experiences to help his clients' develop athleticism, strength, speed and mobility in their training. He is passionate about helping his clients achieve a more able bodied and athletic version of themselves whether that be to participate in sports/recreation or even to keep up with their own kids/grandkids.

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Coach Thomas is very personable and easy to get along with but he knows when to hold you accountable to your fitness and lifestyle goals. He understands the delicate balance of positive encouragement and creating a safe space but also when to push and challenge you to get the most out of each training session. Coach Thomas will provide a unique perspective to strength and conditioning and will help guide you to be the best and strongest version of yourself.