Mohamad (Mo) is a Certified CanFit Pro Personal Trainer and Fascia Stretch Therapist who is fueled by a belief in the transformative power of continuous learning, I blend my love for fitness with insights from a philosophy degree to offer a unique training experience. For me, life isn't just about reaching a destination; it's about embracing the journey of growth and self-improvement at every step. Coach Mo believes that fitness isn't just about sculpting the body; it's about nurturing the mind and spirit as well. The goal is to empower individuals to not only enhance their physical strength but also cultivate mental resilience and emotional well-being.

Coach Mo's Journey into personal training began as a personal quest for self-improvement. As someone who was considered the "skinny guy" and battled with self-esteem issues, he found solace and strength within the walls of the gym. He discovered the transformative power of fitness, not just in reshaping his physique but also in bolstering his confidence and self-worth. The gym became his sanctuary—a place where he could challenge himself, break through barriers, and emerge stronger, both physically and mentally. Mo is determined to help his clients through the same process.